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Good evening ♡
Take a little moment for yourself today.
today's mantra
“I am safe in this moment.”
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how are you feeling? 🌷
continue your journey ✦
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the meditation library 🦢
choose a soft place to land.
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change your surroundings
take a breath. you are safe here.
this moment is yours ♡
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“
I allow myself to slow down.
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box breathing · 4-4-4-4
press begin when you're ready ♡
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